How Does Stress Change As We Age? And How Does It Affect Our Health? скачать в хорошем качестве

How Does Stress Change As We Age? And How Does It Affect Our Health?

In this lecture, Dr. Carolyn Aldwin, a leading researcher on stress and aging, explores how stress changes across the lifespan and how it impacts our health as we get older. Dr. Aldwin discusses different ways to measure stress, including major life events, chronic stressors, and daily hassles. She looks at how these stressors, including major life events, chronic stressors, and daily hassles, can influence our mortality rates and overall health. The lecture also explores the concept of positive experiences that can buffer the negative effects of stress. Dr. Aldwin concludes by discussing future research directions, including how social support and physical activity can help us cope with stress and age more optimally. Carolyn Aldwin, PhD https://health.oregonstate.edu/people... Professor, Human Development & Family Sciences Center for Healthy Aging Research College of Health Oregon State University. Recorded November 30, 2012