15 min RESET | Breath + Somatic + Kundalini | Come Back to flow & Rhythm | Return to Self скачать в хорошем качестве

15 min RESET | Breath + Somatic + Kundalini | Come Back to flow & Rhythm | Return to Self

Welcome to this quick and yummy flow. Shake off the body , come back to your own space , reset your intention and ground of being. No matter if you drop in right after waking up, after a bad meeting or doom scrolling , energize for a project , or to chill out in the evening. This is the perfect practice to have in your back pocket. Returning to the body allows you to respond vs. react. To return to your source and value system .. to start again ... to decide from a space of wealth and connection. Not based on external stimuli. Based on YOUR RYTHM. So much wild love Klaudia xxxx ================ WORK WITH ME : https://stan.store/TempleOfExpression IG :   / templeofexpression.klaudia   WWW : ART COMMISSIONS & PORTFOLIO https://klaudiarapala.wixsite.com/hol... ================ #KundaliniYoga #SomaticYoga #YogaReset #15MinReset #Grounding #Mindfulness #SelfCare #Kundalini #SomaticHealing #ReturnToCenter #ComeBackToFlow #NervousSystemReset #Embodiment #Yoga #Meditation #SpiritualAwakening #Wellness #Healing #SomaticMovement #BodyAwareness #KundaliniFlow #DailyReset #EnergyFlow #InnerPeace #RespondNotReact