Afghanistan Reflections - Using Bushcraft to Help my Mental Health | Post-Traumatic Growth скачать в хорошем качестве

Afghanistan Reflections - Using Bushcraft to Help my Mental Health | Post-Traumatic Growth

This video helps you to improve your mental fitness using bushcraft and the outdoors. As a former British Royal Marine Commando who has conducted four very active tours of Afghan, I also provide you with an insight into my thoughts on the current situation in Afghanistan. 00:00 Introduction 01:05 My feelings about the current Afghan situation 05:41 How I use bushcraft to relax 06:17 Sitting round a campfire 06:46 The story behind The Warriors Order of March 12:50 Bushcraft for mental health- Post-Traumatic Growth 13:30 Tips for mental fitness and wellbeing Where to get your own... Kelly kettle: https://geni.us/rjIE Stanley nesting cup: https://geni.us/oapZ5 The video and/or the description may contain some affiliate links. This means if you buy one of the products we recommend, we’ll make a small commission which helps us continue to make 100% videos. We never recommend anything we haven’t used or don’t 100% believe in. This video is designed to raise mental health awareness and forms part of our reflections playlist:    • Build Resilience in Nature using Bushcraft...