Practice Moments with Jiugong Bagua 九宮八卦掌練習剪影 скачать в хорошем качестве

Practice Moments with Jiugong Bagua 九宮八卦掌練習剪影

We have newly added some slalom poles in our studio for practicing Nine Palace Bagua! Nine Palace Bagua practice is a great way to take the bagua routines apart, allowing us to freely improvise using the techniques and footworks from our repertoire as we move in between the poles. I still need to spend a lot more time getting along with the poles, nonetheless, it was lovely to record this first tryout as a reference point, and we can see how the flow advances as time progresses. 我們剛為學院添置了用來輔助修習九宮八卦掌的竿子。 九宮八卦掌的練習是建基於我們已知的八卦掌技法上，幫助我們在用法及步法上可以跳脫套路的框架，在竿與竿之間穿插走轉時，練出更有創意，更有彈性，更能符合每個當下使用時機的八卦掌。 記錄下第一次在實體竿之間練習九宮八卦掌的狀態，當中還有許多粗糙，可以進一步改善打磨的部分，過一段時間之後再拍片紀錄，我們到時候可以看看有些什麼改變。