Mental Strength inside a Russian ICE BATH скачать в хорошем качестве

Mental Strength inside a Russian ICE BATH

Crave Life Episode 48 My forefathers and heritage had a remarkable tool in developing mental strength. This old tradition dates back to the 15th century during the Tsardom period of the Russian Empire. Perhaps the term “Crazy Russian” has origins to the ice holes of the freezing motherland. I live in Alaska, which offers an exceptionally good climate for making a traditional Russian Ice hole. Ironically this same land was formerly the Russian Empire until Catherine the Great sold it to the United States in 1867 for $7.2 million. At the time it was labelled as Seward’s Folly, yet it turned out to be a goldmine which Putin strategizes on how to take it back. The body has many muscles that can be strengthened through training. The mind also can be strengthened through conditioning. If you want to accomplish more than the status quo, you must have MENTAL STRENGTH. Today I am going to show you how to tolerate this experience by submerging myself into the Russian Ice Hole in the former Russian Empire now ALASKA. Come along and experience the freezing water in an exercise to strengthen the mind. Subscribe to Dmitry Kudryn on Instagram: @Crave.Life #alaska #icebath #icehole #icebathing #wimhof #iceman #russians #mentalstrength #подлед #hypothermia #survival #аляска #winterhacks #mentaltoughness #dmitrykudryn