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If you’ve been dealing with chronic pain for months or years—and scans, tests, or physical therapy haven’t found a clear cause—you’re not alone. In this video, I explain why chronic pain doesn’t go away, even when doctors say “nothing is wrong.” We’ll look at how learned pain patterns in the brain and nervous system can maintain pain, rather than ongoing tissue damage. You’ll learn: Why pain is not always caused by damage How mind-body pain (also called neuroplastic or centralized pain) develops Why rest, stretching, and physical therapy sometimes stop helping How the brain can keep producing real pain signals after an injury has healed The key reframe that helps people stop seeing their body as broken This is not about imagining pain, ignoring pain, or “positive thinking.” All pain is real. The question is what’s driving it now—and why the nervous system sometimes doesn’t get the message that it’s safe again. If you’ve ever thought: “My MRI is normal, but I still hurt” “Why does my pain keep coming back?” “What if my pain isn’t structural?” This video is for you. MRI findings don’t correlate with back pain: https://www.nejm.org/doi/full/10.1056... https://pubmed.ncbi.nlm.nih.gov/16946... PRT Directory: https://www.painreprocessingtherapy.c... chronic pain chronic pain explained neuroplastic pain nervous system pain pain reprocessing therapy PRT therapy mind body pain nociplastic pain centralized pain chronic pain brain pain without injury pain with normal MRI why pain doesn’t go away brain based pain chronic pain education Jessica Fink Therapy is a mental health YouTube channel run by a therapist licensed in the United States, specifically in Texas. I run a private therapy practice in Austin and post educational content here related to my five specialties: sleep, chronic pain, OCD, Radically Open DBT, and PTSD. If you are struggling with any of those issues, I hope to provide you with helpful information to start your healing journey. If you are located in the state of Texas, visit my website to learn more about working with me: https://www.jessicafinktherapy.com/ If you are not located in the state of Texas, you can still check out my blog for useful posts about my areas of specialization: https://www.jessicafinktherapy.com/bl... You can find me on LinkedIn here: / jessica-fink-572b5296 I'm also on Pinterest: / jessicafinktherapy Subscribe to my newsletter here: https://lp.constantcontactpages.com/s...