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In this video I list 7 supplements I believe women in menopause should take to feel their best. Deficiencies are common in perimenopause and post menopause and can cause or worsen menopause symptoms and leave you feeling less than your best. Subscribe - https://youtube.com/c/KariAnneWright?... Join my menopause support group - / karisclansupportgroup My menopause merch store - https://shop.spreadshirt.ca/karis-cre... Menopause symptoms list/Tracking sheets - https://payhip.com/KariAnneWright Follow me on Instagram - / mymidlife_kariannewright Another menopause video you may enjoy 50 Symptoms menopause may be causing in 4 minutes - • 50 Symptoms menopause may be causing in 4 ... Disclaimer: I am not a doctor! The information in my videos is based on my research and personal experiences and is presented from my perspective. Please contact your doctor for medical advice. *My affiliate links provide you with a discount on the products I love and use every day and make me a small commission to help support my work and my channel. Chapters 0:00 - Introduction 0:26 - Supplements women in menopause should take 5:57 - Final thoughts