This is Why Your Calorie Deficit is NOT Working to Lose Belly Fat скачать в хорошем качестве

This is Why Your Calorie Deficit is NOT Working to Lose Belly Fat

Join Thrive Market Today to get 30% Off Your First Order AND a Free Gift Worth up to $60! http://ThriveMarket.com/Thomas 9 Reasons Your Caloric Deficit is Not Working for Fat Loss Organic Mocha Hazelnut Truffles: https://thrivemarket.com/ThomasMochaT... Organic Hazelnut Pecan Truffles: https://thrivemarket.com/ThomasPecanT... This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLau... Please check out the new Shorts channel, DeLauer Clips and Workouts, here:    / @tdlclips   Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-op... Follow More of My Daily Life on Instagram:   / thomasdelauer   Timestamps ⏱ 0:00 - Intro 0:50 - Not in a Deficit 1:56 - Replacing Muscle with Fat 3:51 - Nutrient Deficiencies 5:35 - Gaps Between Meals 7:16 - Cheat Meals 8:55 - 30% Off Your First Order AND a Free Gift Worth up to $60 9:55 - Overexerting Yourself 11:29 - Relying on Resistance Training 12:54 - Insulin 14:58 - Sunlight