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I embrace change and new beginnings

Are you standing at a crossroads or navigating a season of transition? Join me for this transformative 25-minute guided meditation designed to help you release resistance and step into your power. In this session, we utilize the powerful mantra, "I embrace change and new beginnings," to rewire your mindset for growth. Whether you are starting a new career, healing from a breakup, moving to a new city, or simply trying to break old habits, this meditation provides the mental space to welcome the unknown with peace and confidence. What’s inside this episode: Immersive Soundscape: Relax deeply to the grounding sounds of a lush forest environment paired with the soul-stirring resonance of flute-drone music. Mantra Integration: We repeat the core affirmation to help anchor your focus and build internal resilience. Relatable Life Examples: We explore everyday scenarios—like shifting daily routines or embracing new social circles—to show how "starting over" manifests in the real world. Breathwork & Visualization: Gentle guidance to help you physically let go of tension and visualize your bright future. Perfect for listeners searching for meditation for anxiety, positive affirmations, or mindset shifts during life transitions. Find a quiet space, hit play, and allow yourself to bloom. 🎧 To find all my Podcasts, such as 'Melody's Ambience Sleep', just search for 'Melody's Ambience' in your favourite app. 💌 Get in touch with me @melodysambience on Facebook and Instagram or email melodys.ambience@gmail.com Melody ❤️