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Follow my instructions & allow my slow hand movements to make your eyes so heavy 😴 We'll start by taking some deep breaths to slow ourselves down, then do a little focusing exercise, blurring your vision to make you feel sleepier. If you need more of a push to close your eyes, hopefully some screen darkening will help. Rest well! Post-roll ad reminder: this video is 33 minutes long - set your sleep timer to automatically stop this video for uninterrupted sleep ❤️ #forsleep #sleepaid #asmr Order your very own personalised ASMR video from me 🫶🏼 https://forms.gle/x9cFiRmWkGGPDab36 00:00 Time to get sleepy 01:06 Deep breaths together 04:12 Follow my finger (slow hand movements) 09:12 Follow my finger (blurred vision) 11:40 Deep breaths 13:22 Slowly sweeping my hands over your eyes 15:44 Follow my instructions ~ close & open your eyes 24:18 Hand movements, counting down, screen darkens If you found this video relaxing, you will also enjoy: ✰ • ASMR Your Eyes Are So Heavy ☁️ Slow H... ✰ • ASMR Blurring Your Vision To Make You... Affiliate links: ✰ Manta Sleep (10% off) - https://bit.ly/473xymC USE CODE ASHTERISK10 ✰ SleepPhones (10% off) - https://www.sleepphones.com/?aff=932 USE CODE ASHTERISK10 Tip jar: https://ko-fi.com/ashteriskasmr Thank you so much for liking, commenting and subscribing - or even just quietly watching my videos. It makes me so happy to know that my videos help you relax, de-stress and fall asleep. Know that I appreciate every single one of you here. Take care, rest well and stay safe! Ashterisk ♥