Gut Reset - Episode 3: The 4R Reset: Heal from the Inside Out скачать в хорошем качестве

Gut Reset - Episode 3: The 4R Reset: Heal from the Inside Out

Remove. Repair. Replace. Replenish. Your gut has a plan for healing. Do you? In this episode, we shift from coping to true healing - breaking down the exact roadmap to rebuild your gut, step by step. The 4R Reset isn’t another trend or cleanse. It’s a proven framework that removes what’s causing damage, restores what’s missing, and rebuilds your gut from the inside out. You’ll discover: The full breakdown of the 4R Protocol (Remove, Repair, Replace, Replenish) Why most people skip the “Replace” step and stay stuck in the cycle How SIBO, reflux, IBS, and leaky gut are all connected You’ll leave with a full 60-day protocol, the tools to restore balance, and a new belief: You weren’t made to manage symptoms. You were made to heal! 🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/50158917...