Why You Can't Suppress Emotions скачать в хорошем качестве

Why You Can't Suppress Emotions

Although emotional suppression develops from an urge to protect oneself, it can have devastating long-term effects to the psyche. In this video, we discuss the damage that pushing down your emotions can do and how expressing emotions can be incredibly healing. Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Started on the Creative Healing Course: https://courses.askcraig.net/ why you shouldn't suppress emotions