SETUP SERIES: Posture for Playing Viola & Violin | Find Your Unique Stance скачать в хорошем качестве

SETUP SERIES: Posture for Playing Viola & Violin | Find Your Unique Stance

Join me in finding your optimal standing position while playing viola. This applies to violin as well! COMING SOON: My FREE course helping you find your unique playing position EVERY time. Stay tuned! Here's a link to a helpful image of neutral physical alignment in the body. I mention the hip joints and this image shows you how they align with the other main points in the body: https://breakingmuscle.com/view-image... This video gives you clear steps to take to determine the best position/posture for YOUR body as you are getting ready to play your viola. Whether you are practicing or performing this system allows you to feel comfortable and at ease while you play and will also serve to relieve previous pain from practicing. Most teachers tell you things like 'move this foot this way... lift your chest... turn the instrument out at this angle... hold your elbow like this...' But when you move the body one body part at a time you compartmentalize yourself and lose connection with your body as a whole. In order for your music to sing through your instrument, you must be at ONE with your body. This is a practice that will help get you there! More from me: Website: http://www.amynoonan.com/ Insta:   / amylounoo   Insta:   / arcas.music