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Guilt-Free Living

Talk by Indu Guilliani Do you go on guilt trips? Whether it's carrying unnecessary blame for things you can't change, for choices you made in the past, or for expectations placed on you.Does guilt ever serve you? Maybe it motivates you to make changes to be a better you? Guilt weighs heavy. So, if it’s keeping you stuck in a negative cycle, release that weight, the self-judgment and self-blame, and reclaim your joy. But is it really possible to live guilt-free. Watch this video to discover how. Speaker: Indu Guilliani is a Raja Yoga meditation teacher with over 40 years of experience. She currently coordinates the Brahma Kumaris activities in Leicester. #guiltfreeliving #innerspacetalk #personalgrowth #personaldevelopment #innerspace #meditation #mindfulness About us: Inner Space is a meditation and a self-development centre based in Covent Garden, London, also known as ‘London’s Oasis of Calm and Insight’. For over 25 years, we’ve been running free sessions and talks online and in-person on positive thinking, stress less, building resilience, meditation and more. Find out more: https://www.innerspace.org.uk/ Click this link for the playlist for all our talks on YouTube:    • Talks   Click this link for the playlist for all our guided meditations on YouTube:    • Guided Meditation