Party of One? Herbs for Social Anxiety скачать в хорошем качестве

Party of One? Herbs for Social Anxiety

Although everyone experiences social anxiety differently, the symptoms of discomfort are often the same; an increased sense of tension, nervousness, and distress when in social atmospheres. Herbalism can be used before, during, and after occasions to ameliorate the uncomfortable emotional and physical symptoms that result from social anxiety. By learning about the herbs that assist with social anxiety along with their specific indications, you can identify the remedy that will be most beneficial to you. In today’s blog post, you’ll learn about: -The different sources that fuel social anxiety -Herbal remedies and their specific indications -Using herbs to manage the physical effects of social anxiety -The importance of using diet to nourish your nervous system -Methods to alleviate social anxiety beyond herbalism ———————————— ABOUT EVOLUTIONARY HERBALISM ———————————— Evolutionary Herbalism is built upon holistic philosophies of herbalism and nature from across the world. From Ayurveda and alchemy, to clinical herbalism, medical astrology and modern science, this approach seeks to unite traditional models of plant medicine into a cohesive clinical practice. This holistic model of herbalism honors the whole plant and the whole person, and seeks to utilize medicinal plants in a way that equally addresses the physical, mental, emotional, and spiritual sides of healing. ———————————— ABOUT SAJAH ———————————— Sajah Popham is the author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical Western herbalism, medical astrology, Ayurveda, and spagyric alchemy. His mission is to develop a comprehensive approach that balances the science and spirituality of plant medicine, focusing on using plants to heal and rejuvenate the body, clarify the mind, open the heart, and support the development of the soul. This is only achieved through understanding and working with the chemical, energetic, and spiritual properties of the plants. His teachings embody a heartfelt respect, honor and reverence for the vast intelligence of plants in a way that empowers us to look deeper into the nature of our medicines and ourselves. ———————————— To see the full blog post, more free videos, and training, head over to our blog at: https://www.evolutionaryherbalism.com... ———————————— Subscribe to our podcast, The Plant Path: iTunes: https://itunes.apple.com/us/podcast/t... Stitcher: http://www.stitcher.com/podcast/sajah... Spotify: https://open.spotify.com/show/1pfggpF... ———————————— Get daily inspiration and plant wisdom on our Facebook and Instagram channels:   / evolutionaryherbalism     / evolutionary_herbalism   Get a free training course when you get buy a copy of Evolutionary Herbalism: Science, Medicine and Spirituality from the Heart of Nature: https://www.evolutionaryherbalism.com... ———————————— This video is for educational purposes only. The information provided is not intended to diagnose, treat, or cure any diseases. Please contact a qualified health care professional for medical advice.