History of Classical Sun Salutations | Learn About Surya Namaskar Asana | Yogrishi Vishvketu скачать в хорошем качестве

History of Classical Sun Salutations | Learn About Surya Namaskar Asana | Yogrishi Vishvketu

♥️ Donate to Sansar Gyan Pathshala School🤩 https://akhandayoga.com/products/scho... In this video Yogrishi Vishvketu gives you an introduction to the Classical Sun Salutation, or Surya Namaskar asana. Ever wondered if this is the right type of practice for you? Are you curious about what time of day to practice Sun Salutations? Would you like to know more about the history of Surya Namaskarasana? In this enlightening introduction, Yogrishi delves into the history of this incredible sequence of yoga postures. From the significance of the number of postures to the numerous benefits, gain valuable insights that will deepen your understanding of Classical Sun Salutations. Join us for this informative session and consider exploring the full series to further enhance your practice and appreciation of Surya Namaskar. Join us here for the full series! 🌟Support your personal yoga practice and connect with your true nature through the guidance of a master teacher. Experience the wisdom and bliss shared by Yogrishi Vishvketu and fellow Akhanda Yoga Teachers. Receive unlimited access to a growing library of diverse yoga classes. Akhanda Yoga Online will help you reach your most expansive and blissful state… at your own convenience.🌟 🎈Location: Rishikesh, India ⛰️ 😍 Sun Salutation Playlist 👇    • Surya Namaskarasana (Classical Sun Salutat...   ✅ SUBSCRIBE TO SUPPORT FREE YOGA ON THE INTERNET: https://akhandayogaonline.com/ 📿Find Himalayan Master Yogrishi Vishvketu on social media: ✅ Instagram ➡️ https://bit.ly/Vishvaji ✅ Facebook ➡️ https://bit.ly/yogirishivishvketu 🔗Follow us on social media and stay connected with Akhanda Yoga Institute: ✅Instagram ➡️ https://bit.ly/Akhandayogainstitute_IG ✅Facebook ➡️ https://bit.ly/Akhandayogainstitute_FB 🤩 Join Akhanda Yoga’s Community Spaces: 🔹Our Community Page ➡️ https://akhandayoga.com/pages/community 🔹Facebook ➡️   / 311433992625610   📒📚STUDY with us for AUTHENTIC & TRADITIONAL teachings of YOGA ➡️ https://akhandayoga.com/pages/yoga-te... 📖OUR PUBLISHED BOOKS ✅Yogasana: The Encyclopedia of Yoga Poses https://www.amazon.com/Yogasana-Encyc... ✅The Business Casual Yogi https://www.amazon.com/BUSINESS-CASUA... ✅Yogic Agni Hotra Chanting Book (Digital)🔥 https://akhandayoga.com/collections/y... 📲Download the Akhanda Yoga Online App: ✅ Google Play https://play.google.com/store/apps/de... ✅ App Store https://apps.apple.com/us/app/akhanda... #akhandayoga #yogrishi #sunsalutation 00:00 Introduction 00:11 History: Classical Sun Salutation 03:23 Physical Benefits 03:50 Mental Benefits 04:08 Spiritual Benefits 05:19 Who can practice this? 06:03 What time to practice?