Nutrition & Metabolism Explained - EVERYTHING You Need to Know! (For A&P) скачать в хорошем качестве

Nutrition & Metabolism Explained - EVERYTHING You Need to Know! (For A&P)

Follow-Along Packet with BONUS Notes - https://organizedbiology.gumroad.com/... 10% off Voovo - A&P Study App - https://form.typeform.com/to/JKkZtugr Struggling with Exams? Look no further! - https://organizedbiology.gumroad.com/... Struggling with your relationship with food? Please see these resources below: Kahani is a daily support and recovery app for those who are looking to improve their relationship with food and body. For early access to the newest version, please sign up at www.getkahani.com and the founders will personally reach out to you! https://www.nationaleatingdisorders.org/ In this video, we take a complete deep dive into nutrition and explore what actually happens inside your body when you eat food. Instead of just listing nutrition “facts,” we examine popular health claims made by companies, influencers, and doctors and ask an important question: Do these claims actually hold up to biology? Along the way, we build a complete understanding of nutrition science by exploring how the nutrients in our food support every aspect of life. In this video we cover: The structure and function of macromolecules How the body metabolizes carbohydrates, fats, and proteins How food becomes ATP and usable cellular energy (via the TCA/Krebs Cycle, Electron Transport Chain) The biological roles of vitamins and minerals with regard to coenzymes and cofactors How nutrients help build tissues, support chemical reactions, and maintain homeostasis How our cells are constantly bathed in nutrients that sustain life How energy is stored, released, and regulated in the body We also explore many practical nutrition topics including: • Common diet claims and whether they are biologically accurate • How to read nutrition labels • What the glycemic index actually means • Popular diet strategies and how they work • Major nutrition-related diseases in the United States • Evidence-based strategies for improving long-term health By the end of this video, you’ll have a complete biological understanding of nutrition and how the food we eat supports the incredible chemistry that keeps us alive.