The Ultimate Mars Challenge: Body Changes and Health Risks With Elon's Mars Trip! | Surgeon Explains скачать в хорошем качестве

The Ultimate Mars Challenge: Body Changes and Health Risks With Elon's Mars Trip! | Surgeon Explains

Are we ready for life on Mars? Dr. Chris Raynor explores the physical and mental adaptations humans would need to survive on the Red Planet in this comprehensive breakdown. Gravity's impact on bone density and muscle strength Challenges to joint health and the risk of hypermobility Effects on the cardiovascular and respiratory systems Risks of UV radiation and skin health The psychological toll of isolation and stress on mental health Join us as we delve into what it truly takes to live on Mars. Like, subscribe, and hit the notification bell for more insights on space travel and human adaptation! #mars #elonmusk #adaptation. Chapters: 00:00 Living on Mars: A Paradox 04:37 Space Exercise Challenges 08:29 Mars Gravity and Joint Health 10:22 Height Gain vs. Spine Health 15:35 Surviving Mars: Beyond Sunscreen and Suits 18:28 Human Adaptation Needed for Mars Exploration 19:53 "Human Potential and Earth's Promise" 23:21 Space Travel Adaptations & Fitness Special thanks to the Creative Team: ‪@RoaryTime‬ ‪@deejdesign6677‬ ‪@QuintessaEvangeline‬ If you are interested in learning how to train for health and mobility in a sustainable manner that promotes longevity, consider joining our classes at my online gym @Humantwopointzeroinc :    / @humantwopointzeroinc   If you have any comments, suggestions, questions you would like answered, or ideas for future videos, let us know in the comments below. Check out my PODCAST:    / @drchrispodcast   If you enjoyed this video, let me know by liking, commenting, and sharing this video with your friends/family. Support the cause and join the #InternArmy    / @chrisraynormd   Don't forget to TURN YOUR YOUR POST NOTIFICATIONS to be updated when we post new content. What's New On Dr. Chris Raynor:    • NEW VIDEOS FROM DR. CHRIS   DR. CHRIS SOCIALS: TWITTER: @stablekneez INSTAGRAM: @stablekneez TIKTOK: @dr.chrisraynor FACEBOOK:   / stablekneez   For business inquiries: Dr [email protected] All other inquiries: [email protected] These are affiliate links. I make money if you use them: Music from Epidemic Sound: https://www.epidemicsound.com/referra... I use TubeBuddy to help prepare my videos. Sign up for TubeBuddy here: https://www.tubebuddy.com/drchrisuses... My shirt: https://go.magik.ly/ml/29g9j/ My pants: https://go.magik.ly/ml/29g9k/ My fav shoes: https://go.magik.ly/ml/29g9l/ "Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use."