From Our Kitchen to Yours: A Mother-Daughter Story with Mary & Heather McDougall скачать в хорошем качестве

From Our Kitchen to Yours: A Mother-Daughter Story with Mary & Heather McDougall

What was it like to raise a plant-based family before it was popular? In this heartfelt McDougall Mondays episode, Mary McDougall and her daughter Heather McDougall share the story of their family’s journey to health, the lessons learned in the kitchen, and what it really takes to raise healthy, plant-strong kids. You’ll learn: ✅ How Mary overcame early cooking challenges ✅ What it was like feeding a family without oil, meat, or dairy ✅ Tips for raising kids on a plant-based diet ✅ Easy plant-based cooking ideas from the McDougall kitchen ✅ Real-life lessons from over 40 years of living this way ❤️ Whether you're new to this lifestyle or grew up with it, this one’s for you. 👉 Subscribe to our YouTube Channel to Transform Your Health: @themcdougallprogram 👉Learn more about The Dr. McDougall Health & Medical Center: https://www.drmcdougall.com/?utm_sour... 👉 Join the 12-Day McDougall Program - A life-saving online medical program for over 35 years, reversing and healing chronic illness through expert care, education, and whole food, starch-based nutrition: https://www.drmcdougall.com/12-day-pr... 👉 Unlock the secrets to McDougall basics with our variety of mini-courses: https://www.drmcdougall.com/mini-cour... 👉 For a wealth of free information, visit our website, where you'll find a treasure trove of resources: https://www.drmcdougall.com/?utm_sour... We're here to assist you! Feel free to reach out to us at [email protected].