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This video is a 28-minute pure sound journey created with all main Solfeggio frequencies, each played for approximately 4 minutes. No melody. No rhythm. No spoken guidance. Just pure tones — designed to gently support energetic balance, awareness, and reset across all chakras. This is not about forcing change. It’s about creating space for the body and nervous system to respond in their own time. 🌈 Solfeggio Frequencies & Chakras in This Video Each frequency is traditionally associated with a specific energy center and theme: 🔴 396 Hz — Root Chakra (Muladhara) Often linked to grounding and safety. Associated themes include: Feeling more stable and supported Releasing survival-based tension Calming fear-related patterns Reconnecting with the body and the present moment 🟠 417 Hz — Sacral Chakra (Svadhisthana) Commonly used in practices focused on flow and emotional movement. Associated themes include: Letting go of stagnant emotional patterns Supporting creativity and flexibility Encouraging adaptability and change Restoring a sense of natural flow 🟡 528 Hz — Solar Plexus / Heart Bridge Often referred to as a harmonizing frequency. Associated themes include: Inner balance and coherence Self-trust and confidence Emotional regulation A sense of renewal and alignment 💚 639 Hz — Heart Chakra (Anahata) Frequently connected with relationships and emotional resonance. Associated themes include: Connection and compassion Emotional openness Balance in giving and receiving Softening relational tension 🔵 741 Hz — Throat Chakra (Vishuddha) Traditionally linked to expression and clarity. Associated themes include: Clear communication Honest self-expression Mental clarity Releasing suppressed thoughts or emotions 🟣 852 Hz — Third Eye Chakra (Ajna) Often used in awareness-based practices. Associated themes include: Intuition and inner observation Mental quiet Perceptual clarity Deepening reflective states 🤍 963 Hz — Crown Chakra (Sahasrara) Commonly associated with expanded awareness. Associated themes include: A sense of unity and wholeness Stillness beyond thought Meditative depth Subtle awareness and presence 🎧 How to Use This Video Keep the volume low to moderate Can be used during meditation, rest, sleep preparation, or quiet work No need to actively focus — the tones can play in the background Listen once, or return to it as a daily energetic reset ritual Pure tones may feel minimal or mechanical — this is intentional. The simplicity allows the nervous system to settle without stimulation. 💬 Share Your Experience If you notice: sensations in your body emotional shifts memories or thoughts arising a sense of calm, resistance, or release feel free to share your experience in the comments. Your reflections may resonate with others on a similar path 🤍 This content is not intended to replace medical or psychological treatment. It is created as a supportive sound environment for relaxation, awareness, and self-connection. Thank you for listening and being here. — Hertz&Soul