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What happens after survival? In this Valentine’s Day episode of Gift of Gab, I sit down with Tara Pringle Jefferson — journalist, researcher, and author of Bloom How You Must — for a powerful conversation about healing, rest, and what it truly means for Black women to bloom. This episode is for Black women who are: Tired of survival mode Unlearning generational conditioning Healing from hustle culture Reclaiming rest without guilt Choosing softness without losing strength We discuss: ✨ Moving from survival to sustainable healing ✨ The “Who taught you?” question and how it shapes identity ✨ Why rest is resistance for Black women ✨ Slowing down in a productivity-obsessed culture ✨ Blooming at your own pace If you are a Black woman navigating personal growth, emotional healing, therapy, boundaries, self-love, or rediscovering yourself in a new season — this conversation is for you. Blooming isn’t overnight. It’s layered. It’s intentional. It’s sacred. And what comes after survival? Blooming. 🌿 Connect with Tara: Instagram: @theselfcaresuite Threads: @wherewomenbloom Website: theselfcaresuite.com 🌸 Connect with Gift of Gab: Subscribe for more conversations centered on healing, storytelling, self-love, and growth for Black women. If this episode resonated, like, comment, and share it with another Black woman who is blooming in this season. #BlackWomenHeal #SelfCareForBlackWomen #GenerationalHealing #SoftLife #BlackWomenPodcast #PersonalGrowthJourney #HealingJourney #BloomEra