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How fast can you cycle alone against the clock? Yesterday, about 100 cyclists sought to find this out over a 27km distance, 130m elevation and a lot of crosswinds and headwinds. For this race, I was the directeur sportif for Suleiman Kangangi, the strongest cyclist in Kenya. This involved following him during the race with a spare set of wheels and tools and watching out for him on the road. And yes, this time you're going to get to watch him in action very closely. I hope you'll learn some tips to practice for your next Time Trial race. Winning an ITT depends only on your individual strength and endurance, and not on help provided by teammates or others riding ahead creating a slipstream. Held along Kenyatta road from Theta Hotel, watch this video to see how it went down. Day 1 of this race is the last cycling race I will feature this year. I won't be present on Day 2. Thanks Davy for going in to the race with me and helping shoot some of the footage.