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I do not recommend using your AHA + BHA product concurrently with retinol. Instead, alternate them on different days. In this video, I'll provide you with a frequency guide for specific skincare products to help you begin your skincare journey. Intro: 00:00 Frequency Guide: Using an AHA + BHA Exfoliating Acid Mask & Retinol – 2:35 Retinol Tips – 9:33 Frequency Guide: Using an AHA + BHA Exfoliant & Retinol – 10:19 AM & PM Routine When Not Using an AHA + BHA Exfoliant or Retinol – 16:56 Additional Skincare Tips – 18:21 How to Support My Work – 20:30 You can download the entire PowerPoint here: https://docdro.id/xQquWYy I am not affiliated with or sponsored by any skincare company, as I create content independently. However, if you’d like to support the channel, you can do so with a tip here: https://paypal.me/vandijkmelissa. Disclaimer: The content I share is designed to inform, educate, and entertain. I work hard to provide reliable and well-researched information based on the latest insights in skincare. While I am knowledgeable, I am not a healthcare provider. For specific advice about your skin, please consult an expert in your area.