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In this episode, we discuss the profound impact of intergenerational trauma, the importance of culturally rooted birth practices, and how healing journeys can transform Indigenous communities. Hosted by Robert Pilot of Native Roots Radio, this conversation features expert insights from Heather Fahey, a Mohawk clinical pharmacist at M Health Fairview and Entira Family Clinics. She leads Native Health Equity Initiatives, co-leads the Indigenous Healing Circle ERG, mentors Indigenous and minority students, and serves as acting secretary on the Indian Health Board Clinic board to advance Indigenous health equity. Tune in to learn about the power of collective resilience and the vital role of culturally respectful care. In this episode, you'll hear: • The impact of historical trauma on Native birthing experiences and health disparities • How practices like smudging and involving doulas support culturally safe births • The significance of trust, representation, and community-led initiatives in healthcare • Understanding ACEs (Adverse Childhood Experiences) and pathways to healing • Practical strategies to regulate nervous systems through breathwork in caregiving This episode was recorded live on the radio program Native Roots Radio: I’m Awake, which airs on multiple stations throughout the Midwest. For more information, visit littlemomentscount.org/podcasts