When anxiety leads to LOW MOOD скачать в хорошем качестве

When anxiety leads to LOW MOOD

In this clip, Sanaya opens up about how she hasn’t been feeling anxious recently, instead just struggling with a low mood. I explain to Sanaya that often when we have to many loads on our boat it can create a collapse in mood. Alex Howard is a London-based Therapeutic Coach dedicated to helping break the stigma around mental health and helping people make real, positive changes in their lives. Alex is also the creator of Therapeutic Coaching and founder of The Optimum Health Clinic and Conscious Life. Subscribe and click the 🔔 to make sure you never miss a video! Follow Alex for more: Website: www.alexhoward.com Instagram: www.instagram.com/alexhowardtherapy/ Facebook: www.facebook.com/alexhowardtv/ Content is produced, directed and edited by Oliver Halls (Instagram: @oliver.halls) and Rachel Forbes (Instagram: @rae_forbes).