Exercising your lower back: Bent-over Rows: Neutral & Reverse Grip. How to do it & how not to do it. скачать в хорошем качестве

Exercising your lower back: Bent-over Rows: Neutral & Reverse Grip. How to do it & how not to do it.

-------------------------------------------------- When it's time to build your back muscles (or any muscles for that matter), make sure you only listen to people who are experienced and understand the science of building muscle. In this video Moji explains in detail how to an exercise that often results in injury for many people because they do it wrong. Moji gives you not only the how, but the why including variations of this important lower back exercise. -------------------------------------------------- Learn Muscle Building from a Muscle Building Expert. Moji Oluwa reveals his 20+ years of experience and tips and tricks Click 'thumbs up' if you find this information useful f and get updates by hitting the Subscribe button and click the bell to get notified the moment we upload a new video. Moji Oluwa is a a 35 times Natural Bodybuilding Champion. (Natural = No Drugs!) and IFPA Pro. Follow us on Twitter:   / miamimuscleusa   Follow us on Facebook:   / miamimuscle   Thanks for watching and Have a great day! Moji & The Miami Muscle Team