How Physios Heal You Faster Than You Think | EP.19 ft. Azarudheen | Health & Wellness Podcast скачать в хорошем качестве

How Physios Heal You Faster Than You Think | EP.19 ft. Azarudheen | Health & Wellness Podcast

🎙️ Welcome to the Granimals Health & Wellness Podcast! In today’s power-packed episode, we sit down with Azarudheen, PT, EASS — Head of Exercise Prescriptor, known on Instagram as @exercise_prescriptor, one of India’s most trusted names in scientific exercise prescription and rehab education. From busting fitness myths to decoding MRI reports and explaining movement science in the simplest way possible, this episode is a goldmine for physiotherapists, athletes, coaches, and anyone looking to understand their body better. 🔥 What You’ll Learn in This Episode • The truth about exercise prescription & common mistakes • Why MRI reports are often misunderstood • How to approach pain, rehab & recovery correctly • What movement science actually looks like in real life • His journey, challenges & mission to educate India • Advice for new physios & fitness professionals ⏱️ Chapters 0:00 – Podcast Introduction 1:07 – About His Instagram Username “Exercise Prescriptor” 3:29 – Why Doctors Suggest Different MRIs 5:53 – Biggest Problem: Treating MRI Reports, Not Patients 12:01 – What Recovery Looks Like After Surgery 15:17 – Science Behind Arthritic Changes After Age 70 18:39 – Why He Chose Physiotherapy 30:22 – Patient Story 31:32 – Message for Students Entering Physiotherapy 36:06 – Rest Helps Pain, But Not Confidence 40:43 – Importance of Patient Education 45:38 – Why Chronic Knee & Back Pain Is Rising in Young Adults 51:43 – Role of Social Media in His Life 55:20 – The Rise of Tele-Rehab 1:02:00 – Has Social Media Built Expertise? 1:07:00 – Content That Works for Him 1:09:00 – Biggest Mistakes Physios Make in India 1:19:00 – Anurag’s Rehab Story 1:21:00 – Final Message for the Audience 1:22:00 – Creating Injury Frameworks 1:24:00 – Most Common Problems He Solves 1:27:00 – Posture Myths vs Reality 1:31:00 – Talking About Flat Feet 1:32:00 – Low Pay in Physiotherapy: Career Advice 1:36:00 – One Advice for All Physiotherapists 1:38:00 – Injury/Pain Story Close to His Heart 1:39:00 – Has He Used Ayurvedic Treatments? 1:41:00 – Tech’s Role in Rehab 1:42:00 – Rapid-Fire Round Looking to get expert guidance on your recovery? Book a call with our Recovery Architects using the link below. ⬇️ https://www.granimals.com/orm/consult... If you found this episode valuable, don’t forget to LIKE, COMMENT, SHARE & SUBSCRIBE! Your support helps us bring more experts and evidence-based conversations to the channel. #podcast #healthandwellness #physiotherapyindia #rehabeducation #movementscience #fitnesspodcast #kneepain #backpain #mri #TeleRehab