Episode 1: You’re Not Alone: Talking About Loneliness in University скачать в хорошем качестве

Episode 1: You’re Not Alone: Talking About Loneliness in University

Today, we’re exploring the topic of loneliness in university. It’s a topic that many people don’t actually talk about, but it’s one that many of us have all had to deal with at some point or another. Sara and Renee will begin by talking about what it means like to be lonely, the difference between being alone and being lonely, and the prospects of using loneliness as a tool for introspection. David and Bea will follow by talking about the high school to university transition, the use of AI as therapy, and struggles with depression and anxiety. And lastly, the lovely Lindsay who will be sharing resources that can be found on campus and advice for self-care. By the end of this episode, we hope you’ll feel a little less alone. So grab a cozy blanket, and maybe some tea too, and listen in!