How I Feel Differently: 7 Shame Altitudes of Women With Different Self-Worth скачать в хорошем качестве

How I Feel Differently: 7 Shame Altitudes of Women With Different Self-Worth

💎Let's create a soft land for our hearts to settle in, together! -----Chimeg In this video, you'll learn : 7 big differences between women with low self-worth and high self-worth, and what makes them feel ashamed: 1.Being Seen Low Self-Worth: You're terrified of being seen because you're afraid of judgment. You assume people are talking about you in a bad way, which makes you feel even smaller. You feel ashamed of taking up space. High Self-Worth: You don't feel nervous about being seen. You feel confident that you are a beautiful person who deserves attention. You don't apologize for existing in public. 2.Speaking Up Low Self-Worth: It's very hard for you to speak in public. You're afraid of saying the wrong thing, being held responsible, or expressing an opinion that isn't "perfect." So you often stay quiet. High Self-Worth: You feel comfortable talking about your ideas. You know you have the right to speak your truth, even if it annoys someone or turns out to be wrong. You see speaking up as a way to own your value. 3.Using Your Time & Energy Low Self-Worth: You waste a lot of time on meaningless things. Your energy gets scattered by different events, people, and distractions. You lose track of your goals and wonder where your time went. High Self-Worth: You realize your time and energy are precious. You learn to manage them and focus on what's important for your long-term vision. You save your energy for your goals. 4.Putting Yourself First Low Self-Worth: You seem "selfless." You pour all your energy, time, and love into others to make sure everyone around you is happy. You're afraid that setting boundaries will make people leave. High Self-Worth: You put yourself first. You set solid boundaries about who can be in your life and how they can treat you. This might look "selfish" to others, but you know you can't help anyone if you're drained. 5.Having a Life Plan Low Self-Worth: Your life gets stuck on small things. If someone says something bad, your emotions and energy can be trapped for days or weeks. You don't have a long-term goal pulling you forward. High Self-Worth: You are a master of your own time and focus. You have a long-term vision and a plan. You know where you want to be in a year or three, so daily dramas don't throw you off course. 6.Finding Your Tribe Low Self-Worth: You desperately want to fit into a group, to be liked and popular. You change yourself to be accepted by others, letting their world push you around. High Self-Worth: You focus on being your true self. The right people—those who resonate with you—naturally come to you. You don't doubt yourself just because you can't be part of it. Instead, you believe your soul tribe will find you. 7.The Root of Being Liked Low Self-Worth: You try to be the "good girl"—polite, perfect, never making a mistake. But people can't connect with you because you have no real personality. Your worth depends on others' approval. High Self-Worth: You dare to be real. You build your own life with your hands, and you start to like yourself. When you like yourself, you stop worrying if others will like you. You know your "soul family" will find you because you are being true. The core idea: The shame comes from a life lived in fear, people-pleasing, and hiding. When you build your value from within—by speaking, setting boundaries, and focusing on your vision—that shame disappears. You become the woman who owns her story.