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Some people have trouble with their critical voice inside. You have to tell your critical voice, “We’re here to find happiness. And the happiness we’re looking for is harmless. So any recommendations that would help in that direction are welcome. Any other recommendations that would pull me down, make me less confident in what I can do, are not welcome.” That critic is part of the mind that needs to be trained along with everything else. But we do need this faculty of judgment, because if we didn’t judge our activities, we wouldn’t learn anything. We wouldn’t be able to develop any skill. And we certainly wouldn’t be able to self-correct. So commit yourself to the practice, as the Buddha would say, and then reflect. And then learn from your reflection and commit some more. That’s how the meditation progresses and how it stays on course. ☸️ True revolution doesn’t begin in society — it begins in the mind. The Buddha did not wage war against social systems or external structures. Instead, he pointed directly at the roots of suffering: greed, aversion, and delusion. That inner work is the revolution that still matters today. 💡 “There’s nothing more beneficial than straightening out your own mind.” This teaching is a reminder of your own power — the power to change, to cultivate clarity, and to take responsibility for what truly shapes your life and the world around you. 🙏 Subscribe for weekly Theravāda wisdom — insightful talks on freedom, integrity, and the mind that creates both suffering and liberation.