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Welcome to Vega fitness, Daily warmup exercise to be #FIT and #health In this video, I'm sharing with you a 9-minute daily warmup exercise that you can do to be #FIT and #health. This exercise will help you get started the day, energize your body and prepare it for the day's activities. If you're looking for a simple, easy way to be #FIT and #health, then check out this daily warmup exercise. It only takes 9 minutes, and it will help you start the day off right! paid promotion is available.... contact us on:-vegafitness05@gmail.com You can follow us on:- facebook--https://www.facebook.com/profile.php?... instgram--  / vega_fitness1   ingore tags:- workout,exercise,stretching exercises,full body workout,warmup exercises before workout,warm up,pre workout,pre workout stretches,5min warm up,warmup vocal exercises,dynamic warm up,full body warm up,5 minute warm up before workout,running warm up,fitness,exercise handbag,zumba dance workout,upper body workout,20 minute workout,15minute workout,workout at home,core workout,vega fitness,arm workout,full body stretch,stretching exercises for beginners dailywarmup exercises