Christmas Partner Yoga Poses for Joy | 🎅 Partner Yoga Challenge скачать в хорошем качестве

Christmas Partner Yoga Poses for Joy | 🎅 Partner Yoga Challenge

Christmas Partner Yoga Poses for Joy | 🎅 Partner Yoga Challenge Ho Ho Ho! Merry Fitness! 🎅✨ Get into the holiday spirit with Lila in this special Christmas Partner Yoga Challenge! 🎄 Today, we are turning our living room into a Winter Wonderland and our yoga poses into holiday magic. Whether you are wearing matching pajamas or just looking for a fun holiday activity to do with a sibling or friend, this routine is packed with joy, laughter, and a little bit of balance testing! In this festive flow, we transform regular yoga into: 🦌 Flying Reindeer: Can you balance like Dasher and Dancer? 🎄 The Double Christmas Tree: A partner balance challenge! 🛷 Santa's Sleigh: Use teamwork to pull the presents! 👇 Video Chapters (Holiday Edition): 0:00 - Intro: Welcome to Yoga Playland! 0:45 - Warm-up: The Snowman Shake ⛄ 1:30 - Pose 1: The Candy Cane Stretch 🍬 2:15 - Pose 2: The Double Christmas Tree 🎄 3:00 - Pose 3: Santa's Sleigh (Partner Chair Pose) 🛷 4:00 - Pose 4: The Flying Reindeer (Warrior 3) 🦌 5:15 - Pose 5: The Chimney (Down Dog Tunnel) 🏠 6:30 - Pose 6: The Shining Star 🌟 7:45 - The "Don't Drop the Ornament" Balance Challenge! 9:00 - Cool Down: The Sleeping Elf 🧝 🎁 Question of the Day: What is the #1 thing on your Christmas wishlist this year? Tell us in the comments! 👇 🔔 Give the Gift of a Subscribe! If this video brought you some holiday cheer, please hit the LIKE button and SUBSCRIBE to Yoga Playland for more fun adventures with Lila! #ChristmasYoga #PartnerYoga #HolidayChallenge #YogaForKids #Lila #YogaPlayland #KidsChristmas #FunFitness #SantaYoga