Helping Teens Navigate Anxiety & Depression | Real Families скачать в хорошем качестве

Helping Teens Navigate Anxiety & Depression | Real Families

Anxiety is difficult to understand and to explain because everyone experiences it differently, it is much more than just worrying, it's the body's fight-or-flight reaction in overdrive. Have you ever leaned just too far back in your chair and caught yourself before falling over? For that split second you feel a wild sense of urgency and panic... Anxiety can feel like that, but lasts for minutes, or even hours, and comes on with no warning. Real Families brings you stories of modern day family life from around the world through the eyes of children, parents, and parenting experts. Subscribe for weekly documentaries and full episodes of evergreen family documentaries and parenting TV shows. Subscribe for more from Real Families: https://goo.gl/y8WzCa Follow us on Facebook:   / realfamilies   Check us out on Instagram:   / realfamilieschannel   We’re on TikTok too:   / realfamilies   Content Licensed by Canamedia to Little Dot Studios Any queries, please contact us at: [email protected] #RealFamilies #Mentalhealthawareness #Selfcare