Drink For Glowing Skin | Vegan collagen drink recipe for beautiful skin, hair and nails скачать в хорошем качестве

Drink For Glowing Skin | Vegan collagen drink recipe for beautiful skin, hair and nails

This vegan, plant-based creamy almond milk contains silica, which helps your skin, hair, and nails to produce more collagen. It's made with dragon fruit (pitaya), which gives it the gorgeous pink color. Since we know that ingesting bovine collagen supplements have little to no effect on your skin, hair, and nails, I recommend silica or the bamboo silica (see below), instead. And that's what I've included in this drink! Ingredients To make 16 ounces of milk 1/4 cup raw almonds, soaked overnight 2 cups of filtered water A tiny pinch of Himalayan sea salt 1/4 cup of frozen or fresh dragon fruit* 1 tsp Lucuma powder https://amzn.to/2MSaq22 2 silica capsules** https://amzn.to/2MT0FRb 1 tsp Amla powder (OPTIONAL - you can add it in for extra benefits such as a whopping amount of Vitamin C) https://amzn.to/2MSboLI 1/4 tsp vanilla, scraped from the pods (optional) *You can use the whole fruit/smoothie pack un-strained so that you get the seeds and fiber, all of which contain great health benefits. But some prefer to strain off the fiber and seeds first. If you want to do this, simply squish it through cheesecloth until you have about 3-4 teaspoons of juice. Warning: It's very messy, and the juice will stain your fingers!!) ** You can also choose to use Bamboo Silica https://amzn.to/2Pi8rFY, which some think is more effective in triggering collagen production. Instructions Pop the soaked almonds and water in a high-speed blender and blend on high for about 30 - 60 seconds. Use cheesecloth or a nut milk bag to strain. I prefer a nut milk bag as it makes things really easy! Once strained (you can dry out the leftover meal and use for baking), rinse out the blender and then pour your fresh almond milk into the blender. Add the remaining ingredients and blend for about 20 seconds on high. Pour into a glass jar, and chill it for a few hours. If you want to enjoy it immediately, you could add 1/2 cup of crushed ice to the blender. You can store for up to 3 days in the fridge, but you will need to give it a good shake before drinking. Join the Gorgeously Green Family 💚 SUBSCRIBE now! 👉👉 http://bit.ly/328mpjO Chat with me 🙋‍♀️https://m.me/gorgeouslygreen If you love wellness, GRAB MY FREE 3x3x3 GUIDE! This free guide has my 3 favorite recipes, DIYs and product reviews, and is a great way to kickstart your wellness. Click here to get your FREE copy today: http://bit.ly/30F37Si Be sure to follow me on social media!! Blog // http://bit.ly/1IbnU0R Facebook // http://on.fb.me/1RIBRb4 Twitter // http://bit.ly/1Q5Rps4 Instagram // http://bit.ly/1If2kvo Pinterest // http://bit.ly/1KCAd6N Disclosure: Some of the links shared in the description may be affiliate links, meaning, at no additional cost to you, I will earn a commission if you click through and make a purchase.