300 Push-Ups & Jump Rope Workout, this is for everyone! скачать в хорошем качестве

300 Push-Ups & Jump Rope Workout, this is for everyone!

Everyone can do 300 push-ups in a single skip rope workout, here is how. I'll take you through my workout. Getting back in shape is easier than you might think. I'll explain how you'll be able to reach that goal, get back in shape, stay healthy and get strong again. HIIT (High-Intensity Intervall Training) is the key and simple, time saving solution. Keep on skipping! The Skipping Ropes I use in this workout: SKYSPER Skipping rope (blue): https://amzn.to/3jL90GZ The Skipping Ropes I use frequently: Skipping Rope Speed Rope (black): https://amzn.to/3lHaDGp Skipping Rope Weights: https://amzn.to/3iPUlJl Leather Skipping Rope: https://amzn.to/36SjGQw Video Equipment I use: Osmo Pocket Camera: https://amzn.to/3lApbY7 Osmo Action Camera: https://amzn.to/2SM3EQ4 Battery (extra Set), DJI Osmo Action: https://amzn.to/3nGfM3a PGYTECH Suction Cup: https://amzn.to/2GQz0lX Filter Freewell Variable ND (Osmo Action): https://amzn.to/30XmBU9 Filter Freewell Variable ND (Osmo Pocket): https://amzn.to/34Lg5Bc Dazzne Dimmable Bi-Colour LED Video Light: https://amzn.to/3dgXb90 #jump rope #skipping rope #workout #push-ups #getlean #loseweight