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Learn with Dr. Binocs how sudden heart problems, blocked arteries, or irregular heartbeats can cause cardiac arrest. To prevent cardiac arrest, adopt a heart-healthy lifestyle by eating a balanced diet, getting regular exercise, and maintaining a healthy weight. Manage stress, get enough quality sleep, and avoid smoking and excessive alcohol. Additionally, schedule regular medical checkups to monitor cholesterol, blood pressure, and blood sugar levels and address any underlying heart conditions. #cardiacarrest #heartfailure #heartconditions #cardiac #heartattack #blockedarteries #irregularheartbeats #peekabookidz #drbinocs Make sure you watch the whole video to know all the answers to your curious questions! Leave your ideas, suggestions and questions for Dr. Binocs at this Email Id: [email protected] For more fun learning videos SUBSCRIBE to Peekaboo Kidz: http://bit.ly/SubscribeTo-Peekabookidz Credits - Copyrights and Publishing: Rajshri Entertainment Private Limited All rights reserved How Your Heart Works? - • How Your Heart Works? - The Dr. Binocs Sho... What Causes Heart Attack? - • What Causes Heart Attack? | How to Keep Yo... Opening Fan Mails with Dr. Binocs! - • Opening Fan Mails with Dr. Binocs! ✉️ | Yo... To Watch More Popular Nursery Rhymes Go To - https://goo.gl/CV0Xoo To Watch Alphabet Rhymes Go To - https://goo.gl/qmIRLv To Watch Compilations Go To - https://goo.gl/nW3kw9 Catch More Lyricals At - https://goo.gl/A7kEmO Subscribe to Peekaboo Kidz: http://bit.ly/peekabookidz Like our Facebook page: / peekabootv , For brand collaborations and inquiries, reach out to us at : [email protected]