🧘‍♂️|| The 5 States of Mind in Yoga Philosophy (Which One Controls You?) || скачать в хорошем качестве

🧘‍♂️|| The 5 States of Mind in Yoga Philosophy (Which One Controls You?) ||

📜 Video Description Yoga philosophy reveals that every human struggle begins in the mind. Stress, anxiety, lack of focus, emotional reactions, confusion, and even failure in meditation are not random—they are signs of the state of your mind. 🧠✨ In this video, we explore The 5 States of Mind according to Yoga Philosophy, as described by Maharshi Patanjali in the Yoga Sutras. Understanding these states helps you identify what truly controls your thoughts, decisions, and inner peace. 🔍 What You Will Learn in This Video According to classical Yoga, the mind operates in five distinct states: 🔹 Kshipta (Restless State) – The mind is scattered, impulsive, driven by desire and distraction. Pleasure and pain constantly pull attention outward. 🔹 Mudha (Dull State) – A state dominated by ignorance, laziness, negativity, addiction, and emotional heaviness. 🔹 Vikshipta (Distracted State) – The mind alternates between clarity and confusion. Focus appears briefly but is easily lost. 🔹 Ekagra (Focused State) – The mind becomes steady, disciplined, and capable of deep concentration and meditation. 🔹 Nirodha (Restrained State) – The highest state, where mental fluctuations cease and self-realization begins. You will clearly understand: ✔️ Why meditation feels difficult for most people ✔️ Why intelligence alone does not bring peace ✔️ Why habits repeat despite awareness ✔️ How yoga transforms the mind step by step ✔️ Which mental state you are currently in—and how to rise above it 🧘 Why This Yogic Teaching Is Life-Changing Modern psychology often treats symptoms. Yoga philosophy addresses the root. This ancient wisdom explains: ✨ How stress and anxiety originate ✨ Why emotional instability persists ✨ How inner clarity naturally arises ✨ Why true peace is a state, not a situation When the state of mind changes, your entire life experience changes. 🌍 Yoga Philosophy for Modern Life In today’s fast-paced world filled with: 📱 Digital overload 😟 Mental fatigue 😤 Emotional reactions 😞 Loss of direction The 5 States of Mind provide a practical map for inner mastery, not escapism. Yoga is not about stretching the body—it is about understanding the mind. 🔱 Channel Branding This authentic yogic wisdom is presented by “Vedic Counsellor” by Jyotishacharya Pt. Pratyush Shukla (B.Tech., IIT Kanpur) On this channel, you will discover: 📿 Yoga Sutras explained practically 📿 Yogic psychology & mental discipline 📿 Ancient wisdom for modern challenges 📿 Spiritual clarity without superstition 📿 Vedanta, Yoga & consciousness studies 🙏 If this video resonates with you, Like, Share, and Subscribe 🔔 Enable notifications to continue your journey toward mental mastery.