How I Cured My Acne At Home| ft. Brian Turner скачать в хорошем качестве

How I Cured My Acne At Home| ft. Brian Turner

Hi, Soldiers! Here's a MUST WATCH video for you guys, I guarantee that you will learn a lot!😉 In today's video, we're joined by Brian Turner. He will be sharing how he got rid of his severe cystic acne, his top 3 at home skincare tips on how to clear your skin, how to stay confident with acne and so much more! Brian's top 3 at home skincare tips on how to clear your skin: 1. Avoid dairy - saw a huge change on his skin after taking it out 2. Better sleep/lower the amount of stress 3. Eat wholefoods instead of processed foods - avoid those high in sugar, salt, oil If you're in your darkest moment with your acne, there's not a lot you can do but to start taking action. Small steps will go a long way for you to expand your comfort zone. Simple acts like talking to someone and sharing that vulnerability will help. Brian's habits to make a better version of himself: 1. Start your day by drinking water 2. Do not take sleep for granted 3. Eat wholefoods - think about how better it will make you feel 4. Exercise - even if it's just 10-15 minutes, your body releases endorphins, which will help you be in a good mood. It regulates your emotions and energy level. I hope you enjoy this video and picked up a few things on how to clear your skin at home as well as staying confident while you're on this journey! Be sure to check Brian's video on his channel: TEAM ACNE here:    • GET RID OF ACNE SCARS (FROM EXPERIENCE)   Other videos to watch: How To Use Banish Kit:    • HOW TO GET RID OF ACNE SCARS IN 5 MINUTES:...   Banish Acne Scars:    • HOW TO GET RID OF ACNE SCARS! BANISH.COM   Banish Acne Scars FAQ:    • HOW TO GET RID OF ACNE SCARS: BANISHACNESC...   How To Get Rid Of Stretch Marks And Cellulite:    • HOW TO GET RID OF CELLULITE AND STRETCH MARKS   Draw My Life:    • DRAW MY LIFE: HOW I STARTED PERFECT BEAUTY   Growing Up Ugly:    • Girl Chat: Growing Up "Ugly"   The Truth About Being Beautiful:    • HOW TO BE HAPPY   I'm Not Good Enough:    • I'm Not good enough   My Acne Story:    • MY ACNE STORY: HOW IT HAS AFFECTED ME EMOT...   - - - - - - - - - - - - - - - - - - - - - - - - - - - ❏ CONNECT WITH BRIAN ❏ TEAM ACNE SOCIAL CHANNELS: ➥ TEAM ACNE Instagram: instagram.com/TeamAcne ➥ TEAM ACNE YouTube: http://bit.ly/2XZbp5E BRIAN'S SOCIAL CHANNELS: ➥ Instagram: instagram.com/brianturnerofficial ➥ YouTube: http://bit.ly/2Y7uLFw - - - - - - - - - - - - - - - - - - - - - - - - - - - GET RID OF ACNE SCARS WITH THE NUMBER ONE AT-HOME MICRONEEDLING SYSTEM, THE BANISH KIT 2.0: ❏ SHOP BANISH: ❏ ➥ Shop Banish: http://bit.ly/2Vw0VuF ➥Starter Kit: http://bit.ly/2nrRobl ➥ Banish Kit 2.0: http://bit.ly/2ATkLXc - - - - - - - - - - - - - - - - - - - - - - - - - - - ❏ FOLLOW BANISH AND SAY HI! ❏ ➥ Instagram: http://bit.ly/2CnvIUm http://bit.ly/36tXZCj ➥ YouTube: http://bit.ly/2H93FbZ ➥ Facebook: http://bit.ly/2H7lyIq - - - - - - - - - - - - - - - - - - - - - - - - - - - ❏ CHECK OUR BEFORE AND AFTER PHOTOS ❏ ➥ Acne Scar Results: http://bit.ly/2O2ww4n - - - - - - - - - - - - - - - - - - - - - - - - - - - ❏ FOLLOW DAISY JING, BANISH'S CEO AND FOUNDER! ❏ ➥ Instagram:   / daiserz89   ➥ Check Daisy's TEDx Video here: "A Tragedy Called Perfection": http://bit.ly/2JfDRvn - - - - - - - - - - - - - - - - - - - - - - - - - - - ❏ CONNECT WITH BRANDON ❏ ➥ Instagram: http://bit.ly/2H6JNX5 ➥ YouTube: http://bit.ly/2H5vzWo - - - - - - - - - - - - - - - - - - - - - - - - - - - ❏ CONNECT WITH ELIZABETH ❏ ➥ Instagram: http://bit.ly/2H5wGp2 - - - - - - - - - - - - - - - - - - - - - - - - - - - ❏ CONNECT WITH RACHEL ❏ ➥ Instagram: http://bit.ly/2H75Exn - - - - - - - - - - - - - - - - - - - - - - - - - - - ❏ CONNECT WITH KALI ❏ ➥ Instagram: http://bit.ly/2HcyQ6v ➥ YouTube: http://bit.ly/2HcyTPJ - - - - - - - - - - - - - - - - - - - - - - - - - - - ❏ CONNECT WITH CERESSA ❏ ➥ Instagram: http://bit.ly/2HcixXj ➥YouTube: http://bit.ly/2IqH7Ec - - - - - - - - - - - - - - - - - - - - - - - - - - - ❏ CONNECT WITH KALI ❏ ➥ Instagram: http://bit.ly/2HcyQ6v ➥ YouTube: http://bit.ly/2HcyTPJ - - - - - - - - - - - - - - - - - - - - - - - - - - - ❏ CONNECT WITH LEA ❏ ➥ Instagram: http://bit.ly/2TA3Og0 - - - - - - - - - - - - - - - - - - - - - - - - - - - ❏ CONNECT WITH EMILY ❏ ➥ Instagram:   / emilykeel_     / emilykeel_pt   ➥ YouTube: http://bit.ly/31pzx3O - - - - - - - - - - - - - - - - - - - - - - - - - - - ❏ CHECK OUR BEFORE AND AFTER PHOTOS ❏ ➥ Acne Scar Results: http://bit.ly/2O2ww4n