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There was a time in Canada when junk food wasn’t just empty calories. It was built from real ingredients, shared during road trips, hockey games, school lunches, and long summer days. In this episode of Vintage Canada, we take a warm, nostalgic look back at fifteen Canadian junk foods from the nineteen seventies that were secretly good for you. From Hawkins Cheesies made with real cheddar, to dense peanut bars that actually filled you up, these snacks carried protein, fiber, dairy, and whole grains — long before ultra-processed food took over our shelves. These were the treats we ate without labels, apps, or guilt. The snacks that lived in glove compartments, arena canteens, cottage cupboards, and movie theatres across the country. If you grew up trading candy at recess, cracking toffee on the kitchen counter, or shaking a box of Glosettes during a double feature, this video is for you. 👉 Which snack do you remember most? 👉 Which one did your parents always allow? Leave a comment and share your memories. Subscribe to Vintage Canada for more slow-paced, cinematic stories about Canadian life from the nineteen sixties through the nineteen nineties — the food, the moments, and the memories that made Canada feel like home.