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Work with me: https://www.skool.com/the-practice-ro... Free lessons and a great community: https://www.skool.com/the-practice-room Get my Daily Speed Builder: https://www.jonbjorkmusic.com/speed/ 00:00 – Intro 00:54 – Sweeping Motion Basics (Right Hand) 01:34 – Avoiding “James Hetfielding” 02:07 – Finding the Rest-Stroke Motion 02:55 – Matching Your Normal Picking Position 03:53 – Sweep Picking as a Utility Technique 04:27 – Connecting Downward and Upward Sweeps 04:57 – Pickslant Changes for Sweeping 05:48 – Slowing Down to Feel Rest Strokes 06:08 – Why Sweeping Problems Are Mostly Left Hand Issues 07:01 – Three-String and Two-String Sweep Variations 07:50 – Recap of Right-Hand Fundamentals 08:18 – Pick Endurance, Wear, and the Carpet Trick 10:12 – Left Hand: Cutting Notes Short 11:36 – Preventing Right-Hand Bounce When Adding Left Hand 12:38 – Thinking in “Two Pickstrokes” (Gambale Concept) 13:28 – Short-Note Articulation for Clean Arpeggios 14:44 – Tone Quality: Using Alternate Picking to Check Sound 15:59 – Breaking Arpeggios Into Segments 16:45 – Systematic Finger-Combination Approach 17:49 – Two-Finger Sweep Exercises 18:33 – Finger Choreography & Preparing Fingers Early 20:09 – Reverse Two-Finger Exercises 21:02 – Three-Finger Combinations 21:40 – Four-Finger Petrucchi Chromatic Sweeps 23:34 – Applying the Mirrored 1-2-3-4 / 4-3-2-1 Pattern 24:13 – Right-Hand Rest-Stroke Consistency 24:48 – Why Slow Practice Makes Fast Easy 25:18 – Full Sweep Fundamentals Recap 25:52 – Shape Priorities: 3-String and 5-String Sweeps 27:23 – Practice on Bridge Pickup for Real Accuracy 28:12 – Gambale Barring Exercise (String-Crossing Choreography) 29:17 – Controlling Overlaps in Barring Shapes 30:01 – Placing the Finger Correctly When Barring 30:53 – Building Automatic Placement Through Repetition 31:35 – Practice Room & Sweep Deep Dive Mention 34:46 – Q&A Segment Begins 40:41 – How to Use Sweeps in Improvisation 43:13 – Becker, Gambale, and Arpeggio Vocabulary 44:56 – Small Arpeggios for Real Improvisation 46:05 – Final Call-to-Action and Wrap-Up