Probiotic/Fermented raspberry leaf tea at home. Mint tea. Herbs. скачать в хорошем качестве

Probiotic/Fermented raspberry leaf tea at home. Mint tea. Herbs.

Step-by-step description on how to make your own fermented leaf tea out of raspberry leaves, mint leaves, black currant leaves, other berries or herbs... Raspberry leaves can be used medicinally, particularly for women.  They are an all around tonic for the female reproductive system, and are used for both ease of menstrual pain, and by pregnant women to ease labor pains. They are also used to relief migraines. Good Source of Nutrients and Antioxidants Red raspberry leaves are rich in vitamins and minerals. They provide B vitamins, vitamin C and a number of minerals, including potassium, magnesium, zinc, phosphorus and iron. However, their most notable contribution might be their antioxidant properties. Red raspberry leaves contain polyphenols like tannins and flavonoids, which act as antioxidants in your body and can help protect cells from damage. In addition, the leaves contain small amounts of ellagic acids, which have been shown to neutralize carcinogens and even contribute to the self-destruction of cancer cells.