Sleep ASMR 🌙 | Gum Chewing + Zen Whispers for Anxiety Relief скачать в хорошем качестве

Sleep ASMR 🌙 | Gum Chewing + Zen Whispers for Anxiety Relief

✨ Hey guys Tonight I’m cozying up in my pink fuzzy robe, sharing passages from Zen Wisdom for the Anxious by Shinsuke Hosokawa — alongside my own thoughts on Buddhism, attachment, and how I’ve been trying (sometimes failing 😅) to let go a little more in daily life. All while gently chewing gum...because obvi😅 Whether you’re here for sleep, anxiety relief, or just some whispered company — I’m really glad you’re here. 💗 And if that doesn't help you can always listen to my dog's gentle snore🥰 If you like this sort of philosophical, gum chewing, dog snoring ramble, lmk in the comments! Also, check out my channel for more satisfying asmr-y videos like this one☺️:    / @taniadoesasmr   Sweet dreams 🌙 Credits: "Zen Wisdom for the Anxious -Simple Advice from a Zen Buddhist Monk" by Shinsuke Hosokawa & Illustrated by Ayako Taniyama (All credit for the original text goes to Shinsuke Hosokawa and the publisher — I’m just reading and reflecting on passages that resonated with me.) #ASMR #SleepASMR #GumChewingASMR #WhisperASMR #AnxietyRelief #ZenASMR #ASMRForSleep #RelaxWithMe