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Thanks for tuning in and being a part of our musical journey. Let the rhythm of "heartbeat" inspire your day! The Pomodoro Technique is a well-known time management approach designed to boost efficiency in work and study. According to this method, one engages in 25 minutes of focused work, followed by a 5-minute break. This cycle of 25 minutes of work is termed a "Pomodoro," and typically, after four Pomodoro cycles, a longer break is recommended. Behind this unique method stands the name of an Italian consultant, Francesco Cirillo. In 1987, during his college years, he struggled with maintaining his concentration. To address this, he experimented with a kitchen timer shaped like a tomato to determine the optimal work interval. As a result, he concluded that a 25-minute work period, followed by a 5-minute break, was the most effective. The term "Pomodoro" translates to "tomato" in Italian. Francesco Cirillo publicized this technique, spreading its effectiveness to many through his website. He later published a book on the topic, and a translated version was even released in Japan in 2019. Although this method originated over 30 years ago, it remains popular and is still embraced by many who vouch for its effectiveness in modern times. you can find this music mix by searching for the following Relaxing BGM, Study BGM, Chill BGM, Work BGM, Sleeping BGM, Background Music, Instrumental BGM, Meditation BGM, Piano BGM, Guitar BGM, Lo-fi BGM, Cafe BGM, Jazz BGM, Classical BGM, Focus BGM, Ambient BGM, Nature Sounds, Peaceful BGM, Concentration Music, Yoga BGM, Spa BGM, 1 Hour BGM, Long Play BGM, Binaural Beats, Healing Music, Rain Sounds BGM, Work from Home BGM, BGM for Reading, No Copyright BGM, Free to Use Music, Study and Concentrate BGM, Music for Relaxation, Soft Background Tunes, Tranquil BGM, Stress Relief BGM, BGM for Deep Sleep, Positive Vibes Music, Uplifting BGM, Cafe Ambience, Ocean Waves BGM, Forest Sounds, Instrumental Covers, Electronic BGM, Chillhop BGM, Playlist for Study, Soothing Melodies, Acoustic BGM, Night BGM, Cozy BGM, BGM for Calmness. ℗ 2023 second take All rights reserved. ⓒ Copyright: Music: composed by mubert AI Video Production: second take The music and images were created using AI technology. Likes, comments, subscriptions, and turning on notifications are a big help to the video producer. Your support serves as a driving force for creating better music. #ai #music #pomodoro