The Role of Beliefs and Awareness in Golf Performance with Mark Bull скачать в хорошем качестве

The Role of Beliefs and Awareness in Golf Performance with Mark Bull

Download Mind Caddie and start your 7-day free trial: https://mindcaddie.onelink.me/7xjx/mx... Used by six Major Champions, two Ryder Cup Captains and thousands of golfers worldwide. It is the only app designed by a proven coach to help you improve your mental game. In this episode, Karl welcomes Mark Bull for a deep dive into the intricate relationship between beliefs, awareness, and movement in golf. Mark discusses his background and the journey from dealing with a shoulder irritation to becoming a recognized figure in golfing performance. They explore how beliefs can shape behaviors and influence physical issues, and the importance of understanding the underlying reasons behind movement patterns. Mark also shares valuable insights on improving performance through learning and awareness rather than just practice, dives into the significance of hand and clubface awareness, and emphasizes the need for a more holistic and explorative approach to golf training. This episode is a treasure trove of wisdom for both recreational and professional players looking to enhance their game. 00:00 Welcome Back, Mark! 00:26 Mark's Journey and Early Challenges 02:31 Belief Systems and Physiological Insights 05:15 Common Myths and Misconceptions in Golf 08:25 Emotional Impact on Performance 14:43 Winter Training Tips and Swing Changes 21:52 Internal vs External Focus in Movement 27:36 Understanding the Four Choices 28:03 The Role of Hands in Golf 29:12 Brain and Body Connection 29:54 Vision and Movement 30:36 Hands and Skill Development 31:24 Ground Reaction Force vs. Hand Reaction Force 32:25 Learning Through Hand Awareness 33:22 Historical Insights and Modern Science 35:35 The Importance of Clubface Awareness 44:29 Learning vs. Practicing 46:54 Creating a Learning Environment 49:34 Final Thoughts and Resources