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When Care-Taking Is Toxic to Your Health | Codependency Recovery

When care-taking becomes toxic to your health "Married 24 years and I feel such lack of support from my husband. I am a caregiver and work outside the home and am totally reponsible for all the housekeeping meal prep, laundry etc. I also use my own money to buy groceries, clothes, car repairs etc. My husband works graveyard at Wal-Mart. He rides his bike to and from work total 35 miles. He gets off work at 7am and usually home by 10am he likes to socialize after work. That leaves only enough time to eat breakfast and go to bed up at 7pm I prepare a meal and off he goes at 8:30. He never helps with anything around the house even when he sees I am really tired. He is 9 years my junior 55 yeras old. When I ask for help he goes into his bedroom shuts the door and sleeps his days off. I admit sometimes I get so frustrated that I cry and get angry and that just gives him more reason to shut his door. What am I dealing with here?” ☀️WEBSITE & BLOG: http://www.innerintegration.com 📚 QUICK START GUIDE: Narcissistic Abuse Recovery | Get the 3 most essential steps to start moving forward now — https://a.co/d/1JGvTuV 📚 THE JOURNEY: A Roadmap for Self-healing After Narcissistic Abuse — https://a.co/d/guqmEJv 💡Get to the NEXT LEVEL of your recovery with the 12-WEEK SANA (Self-healing After Narcissistic Abuse) course http://bit.ly/12-WeekSANA 💎 Create a whole NEW RELATIONSHIP with yourself and eradicate your people-pleasing patterns with the SELF-CARE MASTERY COURSE http://bit.ly/TheSCMC 🎧SUBSCRIBE TO THE INNER INTEGRATION PODCAST🎧 — iTunes (Apple) https://itunes.apple.com/us/podcast/i... — Spotify https://open.spotify.com/show/5hNQv0W... 📚INNER INTEGRATION’S RECOMMENDED READING LIST: https://www.amazon.com/shop/innerinte... 🧘‍♀️INNER INTEGRATION MERCHANDISE: https://teespring.com/stores/inner-in... NOTE: Meredith Miller is not a therapist or counselor. She is a holistic integration coach, helping you to self-heal and transform your life after narcissistic abuse and toxic relationships. Meredith teaches the mindsets and tactical skills to help with recovery. She works with a mind-body-spirit approach to wellness that is a valuable complement to traditional psychotherapy. Meredith recommends that you also seek out a licensed therapist who has experience with narcissistic abuse and relational trauma in order to help you with the complex-PTSD symptoms. Thank you for taking responsibility for yourself!