Mastering Identity-Based Habits: Transform Your Behavior with the 4 Laws of Behavior Change. скачать в хорошем качестве

Mastering Identity-Based Habits: Transform Your Behavior with the 4 Laws of Behavior Change.

Welcome to my personal diary on transformation through atomic habits. In this video, I share my journey of how small, intentional actions have reshaped my identity and led to lasting change. Discover how every little decision you make is a vote for the person you want to become. I delve into the importance of building identity-based habits, the science behind behavior change, and how to overcome the inner critic that holds you back. If you’re struggling with self-doubt or looking for a way to break free from old patterns, this video is for you. And if you need even more guidance, check out my book "Get Out of Your Head," available in paperback, Kindle, and audiobook—Get your copy here: https://amzn.eu/d/gtT4WMc Don’t forget to like, comment, and subscribe for more insights into transforming your habits and your life. #AtomicHabits #IdentityBasedHabits #SelfImprovement #SmallWins #PersonalGrowth #Habits #Transformation #MindsetShift #GetOutOfYourHead #InnerCritic #Motivation #Inspiration #INFJDiary