Ultimate Glute Sculpt Workout for You скачать в хорошем качестве

Ultimate Glute Sculpt Workout for You

Try a Free 30 min Workout💗with voiceover here: https://go.kobokofitness.com/xJXqMZ 0:00 Warm up 1:03 Donkey Sways 1:42 Hip Tilts 2:28 Leg Raise 3:14 Break 3:55 Glute Bridges 4:44 Leg Out Side Pulses 5:44 Air Wheels 6:32 Round 3 8:39 Round 4 11:14 Cooldown COUPON CODE (for the real ones): KOKOPUFF Ready to sculpt your dream glutes?🍑✨ I'm so excited to share this Ultimate Glute Sculpt Workout for You! As a Certified Personal Trainer, I've designed this routine to be super effective and intensely focused on building and shaping your glutes. 💪 This isn't your average workout – we're targeting those glute muscles from every angle to maximize your results. Expect to feel the burn! 🔥 I'll guide you through each exercise with clear instructions and modifications, so you can crush it no matter your fitness level. I believe in you, and I know you can achieve amazing things with consistent effort. Let's work together to build a stronger, more confident you! 🥰 Want even more personalized guidance and workout plans? Check out my website! 👉 https://go.kobokofitness.com/xJXqMZ Let's get those glutes glowing!🌟 ------------------- DISCLAIMER ------------------- This or any other exercise program may result in injury. Always consult your doctor / physician before beginning this or any other workout or exercise program. By performing any of the exercises in this workout or on the Koboko Fitness YouTube channel, you agree to the full disclaimer and assume ALL risks of injury from doing so. Koboko Fitness is NOT responsible or liable for any injury or loss you may sustain by participating in this workout or any exercise program. Read the full disclaimer available at https://www.kobokofitness.com/disclai... before you begin. All information provided by Koboko Fitness is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Koboko Fitness harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. This disclaimer applies to all videos and workouts existing and in the future.