I'm Trying This New Strategy, Try It With Me! скачать в хорошем качестве

I'm Trying This New Strategy, Try It With Me!

Here’s my link to try Headspace for free! https://headspace-web.app.link/e/HTA For a limited time, get a 60-day free trial. As featured in my Calm Box! When we're dysregulated it can be hard to use the tools we have in the moment. But I found a great way to help with that... which is a bit ironic given my favorite word-- SECOND favourite word on this channel is toolbox... ANYWAY! Grab a box and let me tell you about why that box is important! 🔗 OUR OTHER LINKS & SOCIALS Support us on Patreon:   / howtoadhd   Buy my book!!: https://howtoadhdbook.com Get my weekly newsletter: https://how-to-adhd.kit.com/ Check out our website: https://howtoadhd.com Checkout our merch: http://shop.howtoadhd.com Twitter:   / howtoadhd   TikTok:   / howtoadhd   Instagram:   / howtoadhd   Facebook:   / howtoadhd   📚CHAPTERS 00:00 Intro 00:19 A Quick Check-In 01:05 The Claim Box & Why It's So Helpful 02:15 Important Tip Before We Start! 02:36 So... What's In MY Calm Box? 06:45 What else do I have? 09:26 What about other's in the household? 10:20 What Not To Do 11:09 One Last Check-In! ⁉️ WAIT IS JESSICA A LICENSED PROFESSIONAL? Jessica McCabe is not a licensed mental health provider, but information presented on How to ADHD is reviewed by researchers and approved by licensed clinical psychologist Patrick LaCount, PhD (https://practicalpsychservices.com). While information presented on How to ADHD has historically been built in consultation with researchers and licensed providers, videos posted prior to April 2023 were not subjected to the same formal approval process required by the YouTube Health program. For more information on the YouTube Health program and verification of health-related content, please visit: https://support.google.com/youtube/an... Need translation? Learn how to turn on auto-translated captions here: https://docs.google.com/document/d/15...