Gene-ius Minds: Navigating Mental Health through Genetics with Kashif Khan скачать в хорошем качестве

Gene-ius Minds: Navigating Mental Health through Genetics with Kashif Khan

Episode 75 How Genetics Influence Health & Behavior | Dr. Tim Jackson & Kashif Khan | Boss Body Podcast Description: 🧬 Dive deep into the world of genetics with Dr. Tim Jackson in this fascinating episode of the Boss Body Podcast. Joined by special guest Kashif Khan, founder of the DNA Company, they unravel the complex relationship between genetics and various aspects of our health and behavior. 🎙️ Episode Highlights: The impact of genetic variations on detoxification, immune function, hormone metabolism, and mental health. The connection between stress responses, personality traits, and our genetic code. Kashif Khan's personal health journey and the inception of the DNA Company's personalized genetic insights. Challenges of conventional mental health treatments and the shift towards a genetic-focused personalized approach. The crucial role of the microbiome and epistasis in understanding our health. A discussion on Kashif's enlightening book, "The DNA Way," and the democratization of genetic knowledge. 🔍 In This Episode: 00:00 - Introduction to the role of genetics in health and behavior 05:30 - Kashif Khan's personal health story and the DNA Company's mission 12:45 - How genetic variations influence our body's functions 21:20 - The intersection of genetics and mental health 33:00 - Rethinking mental health treatments through a genetic lens 41:15 - The importance of the microbiome and epistasis 50:40 - Kashif's book "The DNA Way" and making genetic knowledge accessible 📚 Learn more about how your genetics can shape your life and well-being. Don't forget to subscribe for more insightful conversations on the Boss Body Podcast. 🔗 Connect with Kashif Khan, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/gene-ius-min... 🔗 Connect with us on social media for daily health inspiration and updates: Website: https://healyourbody.org Instagram:   / drtimjackson   Facebook:   / healyourbody.org   ✅ If you enjoyed this episode, please leave us a review and share it with someone who would benefit from this knowledge. 🔔 Don't forget to hit the subscribe button and the bell icon to get notified about our latest episodes. Thank you for watching/listening, and we hope you join us again for the next episode of the Boss Body Podcast! --- Remember to consult with a healthcare professional before making any changes to your health regimen. The information provided in this podcast is for educational purposes only and is not intended as medical advice.