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Follow me through this morning routine to help you wake up your body with feel good exercises that stretch and train your entire body. Watch your energy, mood and productivity rise after completing this workout. Add it to your morning routine everyday!! Help me keep growing by hitting subscribe: https://bit.ly/3HzulAX WANT FREE MONTHLY FITNESS PLANS, TIPS & ADVICE? Join my fitness family for FREE here 👉🏻 https://shorturl.at/PBntO Follow me on Instagram for more fitness content: / monikalarssen ‣ Support my channel: https://bit.ly/35iWgW8 My workouts are all FREE because I believe health and fitness should be accessible for all but if you would like to say thanks and support my channel, visit the link above. ‼️DISCLAIMER: You should consult your doctor before starting any new exercise program, especially if you have pre-existing injuries or physical conditions. This workout is my own and I will not be held responsible for any injuries or accidents that occur while watching my workout videos. #morningworkout #morningroutine #beginnerfriendly